Personal growth
Self-knowledge and self-esteem
Therapy to work on self-knowledge and develop a positive self-image, fostering confidence in one’s own abilities.
Stress management
Support in identifying the causes of stress and developing resources to manage it effectively.
Career guidance and job changes
Support through career-change processes or professional insecurity, fostering clarity, confidence, and autonomy in decision-making.
Life changes
Psychological support during periods of transition or life transformation, fostering adaptation and emotional wellbeing.
